Healthy Summer Salad

Summer always makes us happy by the abundance of vegetables and fruits. The most useful meal is a salad from green goods or fruits. Summer salad is an easy, delicious and useful source of […]

Healthy Egg Salad

It is considered that consumption of less fat in food helps you to lose weight. In fact, in one fatty molecule, there are 9 calories, and in one carbohydrate molecule it is 4. However, […]

How To Cook Tasty And Healthy Salad With Tuna?

Tuna is a great choice with its variety of nutrients and vitamins. In addition, this product is full of protein, and it almost does not include any junk carbohydrates or fats. It has polyunsaturated […]