Spinach Salad Recipes

Spinach Salad with Lemon & Pepper Recipe

The French call spinach salad recipes the king of vegetables and broom for the stomach. Indeed, the green leaves have a mass of useful properties and thin, delicate flavor that is best revealed in vegetable salads. When buying special emphasis should be given fresh spinach. Leaves should be bright green and slightly crisp when pressed. Cooking spinach salad recipes should be as soon as possible after purchase, as with prolonged storage it loses its beneficial properties. The options are so many cooking spinach is used in light soups, side dishes, sauces and salads, as well as a seasoning for meat or fish. The taste of spinach appears during cooking. Green leaves are added to the green soup, salads, omelets, mashed potatoes and pies.

Necessary ingredients for spinach salad recipes: spinach – 160 g, onions – 1 pc., vinegar – 3 tablespoons, soy sauce – 1 teaspoon, grained salt, red pepper, tomatoes – 2 pcs., scallops – 360g, sunflower oil – 3 tablespoons.
Cut into slices spinach lightly fry in butter with rings of onions. Red pepper chop. Scallops cook in brackish water. Tomatoes cut into several slices depending on the size. Combine all ingredients. Season with salt. Season with soy sauce and vinegar. Dynamically mix. Mushroom salad with spinach.

Healthy Spinach Salad Recipes

Necessary ingredients for making spinach salad recipes: spinach – 200 g, ham – 140 g, mushrooms – 250 g, egg – 5 pcs., sunflower oil – 160 ml, salted cucumbers – 140 g, nonfat yogurt – 690 g, lemon juice – 1 tablespoon, unsharp mustard – 1 tablespoon, capers, paprika.
Spinach boiled in salty water until tender. Boiled spinach chop arbitrarily. Ham cut into cubes. Mushrooms Boil mushrooms and cut into thin slices. Eggs boil hard-boiled and finely chop. Pickles rub on a coarse grater. Refuelling prepare yourself. To do this, combine the yogurt, lemon juice, mustard and paprika. All the prepared salad ingredients combine in a salad bowl. Drizzle with dressing. Mix well. Garnish with capers and bring to the table.
Necessary ingredients for making vitamin spinach salad recipes: spinach – 260 g, sour cream – 0.5 cups, sugar – 1 tsp, nuts 8 pcs, iodized salt.

Spinach cut into pieces. Walnuts are cleaned from the shell and grind in a blender. In sour cream add salt and sugar to taste. Shake. Pour this mixture of ingredients in a salad bowl. To stir thoroughly. Vitamin salad in the refrigerator for half an hour.

Delicious Spinach Salad Recipe


12 Photos of the Spinach Salad Recipes

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