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Delicious Strawberry Spinach Salad
Strawberry Spinach Salad: Delicious Strawberry Spinach Salad

Spinach is a plant the leaves of which contain high amounts of vitamins and minerals. It is rich in vegetable protein and organic fatty acids. Simple and quick recipes for salads from spinach allow saving all the useful properties of vegetables as leaves of the plant are exposed to minimal heat treatment. Spinach is good in the first place that it almost does not need to be cooked. Spinach salad is a very useful dish. The leaves of spinach contain a lot of potassium, iron and magnesium, as well as carotene and vitamins of group B, P, PP, E, and K. In addition, spinach is quite nutritious – for protein it is second only after the young beans and green peas. To prepare the strawberry spinach salad, it is desirable to select the young tender leaves, which contain less oxalic acid. Ready spinach salad is better to use immediately.

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