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Vegetarian Summer Salad Recipe
Summer Salad Recipes: Vegetarian Summer Salad Recipe

In summer it is desirable to include in the menu more light salads made from fresh vegetables: they will help to stock up on vitamins and lose weight. Cooking summer salad recipes, remember that half the volume of lettuce must be other ingredients: cucumbers, tomatoes and sweet peppers. And the salad will taste better if the vegetables are cut into pieces of equal size. Summer salads are desirable to fill with corn or olive oil, but the mayonnaise should be abandoned, since it is a dangerous breeding ground for germs and bacteria. Therefore, already dressed salad should immediately be applied and do not store for a long time, even in the refrigerator.

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