Avocado Black Bean Salad

Avocado Black Bean Corn Salad

Mexico is hot and desert country in Latin America, which gave us a lot of bright and scorching, in the truest sense of the word, dishes. Its kitchen is easily recognizable by the abundance of corn, bean, sweet peppers, tomatoes and chili peppers. It is difficult to find any dish cooked without their participation. Vividly love of authentic products is shown in salads, as cold snacks of Mexicans – a colorful mix of fresh vegetables, cereals, meat or seafood, mandatory generously seasoned with fresh herbs and spicy chili pod. Avocado black bean salad is perfectly quench hunger and warm up interest to the rest of the menu. The main components are the traditional foods of the southern continent – any bean, maize (sweet corn), onions and herbs, spicy seasonings and sauces. In various recipes to the main ingredients, paprika, cucumbers and tomatoes, cheese, roots, cereals and a variety of poultry, meat and seafood are added. Fill avocado black bean salad with fills based on vegetable oil with mustard powder or fresh chili pulp, grated herbs, garlic, horseradish, soy sauce or salsa.

In this recipe of avocado black bean salad, all the colors of the rainbow are connected – black beans, purple onion, herb salad, yellow glimpses of corn, orange and red cubes of tomatoes and peppers. List of ingredients: 200 g of cherry tomatoes, 100g of black beans, 2 tbsp of sweet corn, 1 onion, 1 avocado, 1 pod of yellow pepper, 0.5 pod of red chili pepper, 300 g of lettuce,2 cloves of garlic, 30g of coriander, 2 tbsp of lemon juice, salt, sweet or black pepper, lemon zest, powdered sugar or liquid honey – to taste, 50 ml of vegetable oil. Preparation of avocado black bean salad: clean and chop the fruit of the avocado flesh into small cubes, which should be poured with the lemon juice. Finely chop the coriander and chili. Drain the water from corn and beans. Chop yellow paprika pod into cubes and sweet onions – semi rings. Divide tomatoes into halves. Break salad by hands. In a salad bowl, combine beans, tomatoes, corn, onions, lettuce, and avocado with lemon juice. Fill avocado black bean salad with vegetable oil, mashed garlic, salt and pepper. Sweeten to taste with honey or powder to obtain a sweet and sour salad.

Original Avocado Black Bean Salad



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