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Summer Light Corn and Black Bean Salad
Black Bean Salad with Corn: Summer Light Corn And Black Bean Salad

The fact that it can be used as a separate dish, and as a filling for tartlets, sandwiches, since it is well spread on bread. That black bean salad with corn can feed a family is not ready more than anything, as the beans – a substitute for meat, and it is very satisfying product, and if it is, even with dried bread, no garnish is no longer needed.
Salad with beans is considered a snack, but it may well be a full meal. Salad quite rich, high-calorie and heavy. It can be eaten for breakfast or lunch, and feel full until the evening. Those who follow the figure, this salad should not eat in the evening.

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