Broccoli Cashew Salad

Broccoli Salad With Cashew Dressing

Broccoli is very tasty and unusual cabbage. Externally the same color as the only saturated green or purple. Its taste with a hint of spicy, pungent flavor, a bit like asparagus. The culinary art of this vegetable is one of the most useful health food. If you eat it, then you lead a healthy lifestyle. Nutritious, low-calorie cabbage will give your skin even more elasticity, shine and smoothness.

It’s enough to cook a delicious broccoli cashew salad, which will fill with energy and a sense of vivacity. Closed bud inflorescence, the brightness of the colors – these are signs of fresh vegetables. Yellow, open inflorescence – this means that it is overripe. It is necessary to keep fresh produce separately in a paper bag in the refrigerator for vegetables department. When preparing broccoli cashew salad, you can apply different products.

Broccoli Cauliflower Cashew Salad

It goes well with seafood, with fresh or boiled vegetables, meat, fish, herbs, spices, herbs and sauces. These ingredients will emphasize its taste. Cashew – a very rich nut, which gives the dish a pleasant sweet taste and a nutty flavor. Most often, this nut can be found in pastries or cakes, some cooks add it to salads or main dishes. Dishes with cashew nuts are good for health because they contain vitamin E, potassium, sodium, and a mass of vegetable amino acids, which are necessary for our body.

Ingredients for broccoli cashew salad: 400 g of frozen broccoli, 150 g of Iceberg lettuce, 2 carrots, 200 g of canned pineapple, 100 g of cashews, 5 tablespoons of sunflower oil, 1 tablespoon of apple vinegar, ½ tablespoon of sugar, pepper, salt.

Make broccoli cashew salad dressing: mix sunflower oil, apple cider vinegar, sugar, pepper and salt well, put in the refrigerator. Washed out inflorescence running water from dirt and dust is separated into small pieces. Heat the water, salt, boil the cabbage in it for five minutes, recline, so that the water glass. Cut pineapple into small pieces. Wash and grate carrots. Grind cashew nuts. Mix the lettuce iceberg, pineapple, carrots and broccoli, pour dressing (dressing before use should be mixed. This dressing is suitable for all types of salads) and sprinkle with chopped cashew nuts.

Broccoli Cashew Salad Recipe



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