Cucumber Tomato And Onion Salad

Savory Cucumber Tomato and Onion Salad

Salads of fresh vegetables never bother, because they contain all the essential vitamins, minerals and trace elements. In addition, if you show ingenuity and imagination, experimenting with ingredients and sauces, you can prepare a new culinary masterpiece each time.

Preparation of cucumber tomato and onion salad with vegetables gives great scope for creativity, because in the world there are several hundred of vegetables, herbs and spices that can be combined with each other in all proportions. The ancient Romans, who added to his, chicory and onions, dressed with olive oil and honey, already knew vegetable salad. Medieval cooks have discovered that garlic gives the salad a spicy taste, and herbs makes them healthier and more aromatic. Nowadays, simple recipes of salads, vegetables occupy an important place in the culinary traditions of different cultures and ease of preparation and availability of ingredients to make these dishes favorites of the daily diet.

Healthy Cucumber Tomato and Onion Salad

Recipes of simple cucumber tomato and onion salad generally include greens, nuts, fruits, berries, mushrooms, eggs, cheese – a combination of these products provides different tastes. If you use sauces and dressings, you can get hundreds of different recipes. Sometimes vegetables are subjected to a heat treatment (cooking or frying), and to enhance the nutritive value a vegetable salad can be prepared with meat, fish, sausages, cereals, beans and peas. Cucumber tomato and onion salads with legumes are easily digested, give a sense of satiety, and improves the digestion of other foods.

To prepare the cucumber tomato and onion salad, we need: 3 tomatoes, 1 cucumber, 3 arrows of green onions, handful of chopped basil leaves, 3 tablespoons of olive oil, 2 tablespoons of balsamic or wine vinegar, 3 tablespoons of crumbled feta, salt and black pepper.

In a large bowl mix the coarsely chopped tomatoes, cucumbers, chopped green onions, basil, oil, balsamic vinegar and feta. Flavour with salt and pepper, mix well. Low-calorie salad of tomato and cucumber seasoned with sour cream – it’s like a short-lived return to childhood. It is ideally suited to any garnish and almost any meat dish. Therefore, to prepare this cucumber tomato and onion salad you need a few minutes, and it can be cooked even by a child, what often helps you to save time.

Vegetarian Cucumber Tomato and Onion Salad

12 Photos of the Cucumber Tomato And Onion Salad

Vegetarian Cucumber Tomato and Onion SaladQuick Cucumber Tomato and Onion SaladRefreshing Cucumber Tomato and Onion SaladFlavorous Cucumber Tomato and Onion SaladSimple Cucumber Tomato and Onion SaladHealthy Cucumber Tomato and Onion SaladLenten Cucumber Tomato and Onion SaladTasty Cucumber Tomato and Onion SaladSavory Cucumber Tomato and Onion SaladEasy Cucumber Tomato and Onion SaladFresh Cucumber Tomato and Onion SaladFast Cucumber Tomato and Onion Salad

Comment Box of Cucumber Tomato And Onion Salad

Comments are closed.

Popular Gallery

Piquant Avocado Tuna Salad
Piquant Avocado Tuna Salad
Vinaigrette Sauce for Salads
Vinaigrette Sauce For Salads
Tasty Quinoa and Edamame Salad
Tasty Quinoa And Edamame Salad
Tuna Salad Sandwiches For a Crowd
Tuna Salad Sandwiches For A Crowd