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Gustable Quinoa and Edamame Salad
Quinoa And Edamame Salad: Gustable Quinoa And Edamame Salad

Profit of quinoa is that it has ten times more vitamins and nutrients than other similar products. In the quinoa there are more riboflavin, fiber, complex carbohydrates and folic acid than in wheat, barley and rice. If this quinoa is almost completely absorbed by the body, in this property it can compete unless with the mother’s milk (which we cannot eat all our life, unlike quinoa). The rump quinoa contains a sufficient amount of lysine – an amino acid that contributes to a better absorption of calcium, which in turn is essential for the formation of strong healthy skeleton, bones, hair and teeth. It is important to note that barley quinoa does not contain gluten – a substance causing an allergic reaction, so even allergies can eat it.

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